Things are not broken they are being transformed. Life is about experiencing all of the emotions, joy, pain, excitement, fear and everything in between. Sometimes things just really suck and sometimes everything in life is bloody great, and that is all part of the Yin and Yang of life.

Do you ever find that you come up with your best ideas when you’re in the shower?
This is because you are giving your brain some space, there's no phone in the shower, there's no laptop, no kindle, no book

Is your mind focused on the past or the future? When we define ourselves by our past it keeps us in the past, and limits our future too, but what if you could rewrite the story of your past so you can focus on creating a brand new future?