t's easy to get stuck in a loop of procrastinating and instant gratification. We have lovely instagram, online shopping, Whatsapp and tons of things at our fingertips that can distract us, give us a quick dopamine hit and make us feel better (momentarily).

I have coached a lot of creatives and I’ve noticed there is a fundamental thing that a lot of people are missing in their businesses, they aren’t giving people the opportunity to work with them. Are you letting people know that they can buy your art or service?

“I love you, I am listening”

This was an affirmation from a meditation I was listening to a while ago.. I realised at that moment that everything I needed was already within me, but I had been diligently looking outside of myself for love, guidance and approval.

We cannot be creative when we are chronically stressed. 

I have built a whole career on my playful sensibilities. But I have had periods in my creative career where I have felt unable to create and I have felt so bloody far from playful, it's unreal.

I believe we all have a deep knowing of what we are called to do in life. But, we bury it, until we can’t ignore it anymore. We spend so much time trying to control ourselves and we censor our dreams and desires

Things are not broken they are being transformed. Life is about experiencing all of the emotions, joy, pain, excitement, fear and everything in between. Sometimes things just really suck and sometimes everything in life is bloody great, and that is all part of the Yin and Yang of life.

Do you ever find that you come up with your best ideas when you’re in the shower?
This is because you are giving your brain some space, there's no phone in the shower, there's no laptop, no kindle, no book

Is your mind focused on the past or the future? When we define ourselves by our past it keeps us in the past, and limits our future too, but what if you could rewrite the story of your past so you can focus on creating a brand new future?

I’m a coach, that is what I do, but the key to success in any business is knowing why you do it. I’m a coach because I want to Inspire creative people, to show them that they do not have to suffer for their art

If you feel like you are living in limbo and never really choosing what is happening in your life, that might be because you have a whole stack of unmade decisions piling up.  

Making Money Is An Inside Job.
What we think and believe about money will determine how much money we have in our lives. If you want to make more money or improve your relationship with money, you need to uncover your thoughts and beliefs about it first.

Do you often feel as if you set out to make changes in your life, yet the change is always short lived? This is because you are only changing what you are doing, not who you are being.

What is your relationship with Creating vs Consuming when it comes to your business? When we consume we are taking in information, we are bringing something from the outside in. When we create, we are putting something from the inside out.

Burnout is a state of exhaustion caused by our thinking. In short if you’re a bloody knackered and feeling like you have nothing left to give - you may be experiencing burnout.

Do you find yourself writing a long to-do list every day, ticking everything off your list but still feeling like you’re not really making progress?

I was recently asked by a client how you ‘get rid’ of imposter syndrome. I’ve tried to banish Imposter syndrome many times in the past, but now, I believe that getting to know it is way more effective than trying to resist and deny it.

How would your life change if you believed that human experience is supposed to be 50% positive and 50% negative?

Last week I had a bloody big fail.
Something great came from it, I realised I had been avoiding failure for quite some time.
I had been telling myself a big lie.